Weigh In record (no journal entry) for 26 July 2024
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195.6 lb
Lost so far: 4.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2024:
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270 kcal
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Fat: 14.22g | Prot: 15.31g | Carb: 17.95g.
Breakfast: Kaffee mit Milch, Spiegelei, Brothaus Roggenbeck. more...
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steady weight
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triLaWi's weight history
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