Weigh In record (no journal entry) for 26 July 2024
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127.2 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2024:
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2460 kcal
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Fat: 83.21g | Prot: 80.11g | Carb: 332.97g.
Breakfast: Jardin Bio Tartines Craquantes Blé Complet, Café, U Miel de Fleurs. Lunch: Paul Sandwich Atlantique. Dinner: Sauce Barbecue, McCain Frites Côté Comptoir , Magnum Almond, Volaé Escalopes de Poulet Thym Citron. Snacks/Other: Nestlé Céréales Lion, Ferrero Nutella Biscuits, May Tea Thé Infusé Glacé Parfum Framboise, Marque Repère Fresh Tea Thé Blanc Infusé Saveur Passion , Poulain Pâte à Tartiner, Monoprix Bio Pain aux Céréales . more...
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6605 kcal
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Activities & Exercise:
Driving - 30 minutes, relaxations - 1 hour, Washing Dishes - 15 minutes, Showering - 15 minutes, Cleaning - 45 minutes, Google Fit - 13 hours and 39 minutes, Qi gong - 16 minutes, course à pied modéré - 50 minutes, Cooking - 30 minutes, Watching TV/Computer - 6 hours. more...
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gaining 0.1 lb a week
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