Weigh In record (no journal entry) for 26 July 2024
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196.2 lb
Lost so far: 26.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2024:
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1002 kcal
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Fat: 60.95g | Prot: 58.24g | Carb: 59.37g.
Lunch: Banane, Delisse Crème Fraîche Légère Épaisse 15%, Ketchup, Picard Fondue de Poireaux, Oeuf, RichesMonts Raclette, Monique Ranou Saucisse Végétale. Dinner: Amora Cornichons Croq'doux, Noix de Macadamia, Oeuf, Taillefine Yaourt 0% Saveur Vanille , Champignons. more...
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losing 3.1 lb a week
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