Weigh In record (no journal entry) for 25 July 2024
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458.0 lb
Lost so far: 82.0 lb.
Still to go: 283.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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1051 kcal
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Fat: 68.60g | Prot: 70.50g | Carb: 37.00g.
Lunch: Hellmann's Real Mayonnaise, Claussen Dill Pickle Spears, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Butterball Sweet Onion Seasoned Turkey Burger, Lay's Classic Potato Chips. Snacks/Other: Equate Whey Protein Supplement Chocolate, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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losing 15.8 lb a week
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DwightSchrutesHazmatSuit's weight history
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