|
Essa pratada + salada de repolho que fiz em conserva
Diet Calendar Entries for 25 July 2024:
|
2200 kcal
|
Fat: 70.22g | Prot: 129.84g | Carb: 169.35g.
Lunch: Cenouras, Abobrinha Cozida, Repolho Verde, Tomates Cereja, Beterraba Cozida, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Semente de Abóbora, Antarctica Cerveja, Contra-filé Grelhado, Queijo Provolone. Snacks/Other: Sol Gelatina de Uva. more...
|
|
2951 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirianlup's weight history
|