Weigh In record (no journal entry) for 25 July 2024
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166.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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515 kcal
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Fat: 33.16g | Prot: 36.48g | Carb: 18.61g.
Breakfast: Good Culture Whole Milk Classic Cottage Cheese (Container), Kirkland Signature Chewy Protein Bar, PAM Avocado Oil Cooking Spray, Organic Valley Eggs, Calavo Avocado. more...
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losing 0.8 lb a week
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Alla484's weight history
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