Weigh In record (no journal entry) for 27 January 2024
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143.3 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1494 kcal
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Fat: 74.36g | Prot: 42.63g | Carb: 164.21g.
Lunch: Granja del Sol Patitas de Pollo (7), McCain Papas Fritas, Champiñones, La Paulina Queso Rallado, La Serenísima Crema de Leche, Ñoquis de Papa. Dinner: Tarta de Coco y Dulce de Leche, Tarta de Verdura, Pizza de Queso, Grido Helado. Snacks/Other: Factura con Crema Pastelera. more...
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steady weight
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