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Diet Calendar Entries for 24 July 2024:
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1483 kcal
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Fat: 45.18g | Prot: 82.08g | Carb: 180.62g.
Breakfast: Pan Integral, Avellanas, Uvas Pasas (sin Semillas), Café, Nesquik Nesquik, Hausbrot Muesli, Pan de Harina de Avena, Ovoprot Albumina Pasteurizada Deshidratada, La Serenísima Leche Parcialmente Descremada, Castañas de Caju. Lunch: Zumo de Limón, Agua, Coca-Cola Coca-Cola Zero, Ron, Maní Tostado en Seco (sin Sal), Savora Savora, Lechuga, Tomates Cherry, Sal, Huevo Cocido, Pan Integral de Centeno, Lomo de Cerdo . Dinner: Naranjas, Manzana, Maní Tostado en Seco (sin Sal), Pan Integral de Centeno, Pan Integral, Ajo en Polvo, Pimienta Negra, Cormillot Wok de Vegetales, Arroz Blanco. Snacks/Other: Hausbrot Muesli, Pan Integral, Proteína Aislada de la Soja, Biba Leche de Avena. more...
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3763 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Stairs (Climbing Stairs) - 13 minutes, Standing - 4 hours and 58 minutes, Sitting - 4 hours, Desk Work - 3 hours, Google Fit - 9 hours and 48 minutes, Cooking - 1 hour and 16 minutes. more...
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