zagzook's Journal, 10 September 2011

yesterday I walked for about 2 miles.....

Diet Calendar Entries for 10 September 2011:
3333 kcal Fat: 179.13g | Prot: 154.75g | Carb: 292.13g.   Breakfast: Granny Smith Apples. Lunch: Tomatoes, Pepper Jack Cheese Sticks, Ovengold Roast Breast of Turkey - Skinless, Foldit Artisan Flatbread Rosemary & Olive Oil. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Buttered Popcorn Popped in Oil, Nonfat Vanilla Greek Yogurt, Baby Carrots, Almonds. more...
3399 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zagzook's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.