Weigh In record (no journal entry) for 24 July 2024
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1234 kcal
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Fat: 61.51g | Prot: 52.42g | Carb: 119.36g.
Breakfast: Ovo Cozido, Pão Branco, Manteiga, Café, Pão de Maisena. Lunch: Ovo Cozido, Pingo Doce Feijão Frade. Dinner: Manteiga de Amendoim, Banana. Snacks/Other: Manteiga, Torta de Carne Moída. more...
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losing 1.0 lb a week
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chiaracarolina's weight history
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