Weigh In record (no journal entry) for 23 July 2024
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189.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2024:
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3421 kcal
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Fat: 89.56g | Prot: 185.53g | Carb: 459.54g.
Lunch: Queso Cremoso, Queso Feta, Tomates, Pan Blanco, Milanesa de Carne Frita, Marolio Fideos Tirabuzón . Dinner: Huevo Duro, Milanesa de Carne Frita, Pan Blanco. Snacks/Other: Angelita Leche Parcialmente Descremada, Queso Cremoso, Pan Blanco. more...
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gaining 0.9 lb a week
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negritocordoba's weight history
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