reevan's Journal, 05 February 2016

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Weigh In record (no journal entry) for 05 February 2016

198.4 lb Lost so far: 26.5 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 05 February 2016:

849 kcal

Fat: 66.90g | Prot: 33.16g | Carb: 32.75g. Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee, Boiled Egg. Lunch: Fujisan Chicken Shumai Dumplings (5), Manchu Wok Spicy Chicken. more...

2211 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.8 lb a week

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reevan's Journal, 05 February 2016

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