Weigh In record (no journal entry) for 23 July 2024
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108.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2024:
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349 kcal
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Fat: 10.27g | Prot: 22.46g | Carb: 44.00g.
Breakfast: Fiber One Fulfill Bars - Caramel Peanut. Lunch: Морковный Салат, Самса с Говядиной. more...
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losing 6.2 lb a week
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