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Time: 7:25 AM
Glucose Reading: 125
Test Strips Ranlge : 118 - 160 mg/dL
Time: 8:15 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98
Range (70% to 99%)
❤️ Pulse Rate Reading: 57
❤️ Range (60 to 128 bpm)
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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2514 kcal
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Fat: 132.18g | Prot: 134.00g | Carb: 212.26g.
Breakfast: Cabot 4 Cheese Mexican Shredded Cheese, Sweet Onions, Cabot Premium Natural Shredded Cheddar Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Coffee with Cream and Sugar, Entenmann's Plain Old Fashioned Donut, Ham and Cheese Sandwich. Dinner: Chick-Fil-A Chick-fil-A Chicken Sandwich. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Chicken Fillet Sandwich . more...
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steady weight
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