ayseas58's Journal, 23 July 2024

ortaya karisik :))

Diet Calendar Entry for 23 July 2024:
1978 kcal Fat: 112.85g | Prot: 132.03g | Carb: 104.20g.   Breakfast: Susamlı Simit, Maydanoz, Doğal Peynir, Kavurma, Yumurta, Salatalık (Soyulmuş). Lunch: Şekersiz Çay, Katmer, Sodalı Ayran, Bulgur Pilavı, Kuzu Şiş. Dinner: Tavuk Budu. Snacks/Other: İrmik Helvası. more...

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Üfff harika olmuş afiyet ve kas olsun 💪💪💪😇 
23 Jul 24 by member: Rcp.ozdmir
Teşekkür ederim  
26 Jul 24 by member: ayseas58
Rica ederim 🌸 
27 Jul 24 by member: Rcp.ozdmir

     
 

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