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First Re-Set week COMPLETE!!! Shed 7 lbs so far 😃 I CAN, and WILL DO TH8S!!! This Healthy Kick-Start, is OFF TO A SUCCESSFUL START ON THIS JOURNEY!!! YAAAAAAY, ME!!!
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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635 kcal
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Fat: 23.41g | Prot: 32.18g | Carb: 75.41g.
Breakfast: Fuji Apples. Lunch: Trader Joe's Hass Avocado, Cucumber, Cucumber, Cucumber, Trader Joe's Persian Cucumber, Cucumber, Cucumber, Cucumber, Cucumber, Safeway Baby Carrots , Great Value Lowfat Cottage Cheese Small Curd 1% Milkfat. Dinner: For You Radishes, Cucumber, Cucumber, Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) , Italian Salad Dressing , Great Value Lowfat Cottage Cheese Small Curd 1% Milkfat, Calavo Avocado. Snacks/Other: Fuji Apples. more...
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steady weight
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