Maiara Laxe's Journal, 22 July 2024

Weigh In record (no journal entry) for 22 July 2024
177.5 lb Lost so far: 26.5 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2024:
539 kcal Fat: 31.26g | Prot: 34.65g | Carb: 28.71g.   Lunch: Piracanjuba Doce de Leite Zero Lactose, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alpino Alpino, Danone Requeijão Cremoso Tradicional, Alface, Crepioca. more...
3065 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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