Weigh In record (no journal entry) for 22 July 2024
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212.6 lb
Lost so far: 21.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2024:
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1200 kcal
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Fat: 57.00g | Prot: 46.00g | Carb: 126.00g.
Breakfast: Peet's Coffee & Tea Caffe Latte - Large - 2% Milk. Lunch: Habit Burger French Fries, Habit Burger Charburger on Wheat Bun. more...
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losing 1.8 lb a week
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BettieRetro's weight history
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