Weigh In record (no journal entry) for 22 July 2024
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198.0 lb
Lost so far: 24.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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666 kcal
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Fat: 23.56g | Prot: 42.41g | Carb: 75.66g.
Breakfast: Pommes (sans Peau), Yoplait Panier 0%. Lunch: Oeuf, RichesMonts Raclette, Chou-Fleur. Dinner: Oignons, Chavroux Mini Portion, Courgette. more...
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losing 0.0 lb a week
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