larryb53's Journal, 21 July 2024

Time: 8:00 AM
Glucose Reading: 122
Test Strips Ranlge : 118 - 160 mg/dL

Time: 8:15 AM LEFT HAND

SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)

❤️ Pulse Rate Reading: 62
❤️ Range (60 to 128 bpm)
265.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2024:
1701 kcal Fat: 86.47g | Prot: 75.62g | Carb: 151.03g.   Breakfast: Cabot 4 Cheese Mexican Shredded Cheese , Member's Mark Uncured Canadian Bacon, Goldenhen Eggs, Sweet Onions, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Macaroni or Pasta Salad with Tuna. more...
steady weight

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