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KobayasiMaru
Journal
04 Feb 16
KobayasiMaru's Journal, 04 February 2016
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Weigh In record (no journal entry) for 04 February 2016
194.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2016:
1086 kcal
Fat: 77.71g | Prot: 74.70g | Carb: 22.77g.
Breakfast:
Ei, Salakis Feta Natur, Avocado.
Lunch:
Milbona Butterkäse, Eisbergsalat, BioBio Rinder-Hackfleisch, Iglo Rahm-Spinat.
Dinner:
Zwiebeln, Tomaten, Lachsfilet.
more...
2338 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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