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mornin everybody hope you all have a great day even you Rowland even you.stay safe healthy and strong.
Diet Calendar Entries for 21 July 2024:
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2268 kcal
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Fat: 97.54g | Prot: 85.56g | Carb: 281.67g.
Breakfast: Orange Marmalade , Grits, L'oven Fresh Honey Wheat Bread, Butter, Egg, Coffee, Extra Virgin Olive Oil. Lunch: Banquet Family Style Salisbury Steak Meal, Cracker Barrel Hashbrown Casserole, Fiber One Chewy Bars - Oats & Chocolate, Elevation Whey Protein Blend Chocolate. Dinner: Macaroni or Noodles with Cheese, Peas and Carrots (Frozen) , Banquet Family Style Salisbury Steak Meal. Snacks/Other: Peanut Butter, Lipton Sweetened Iced Tea, Gala Apples, Bananas. more...
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2335 kcal
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Activities & Exercise:
Cooking - 3 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
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 Comments
have a wonderful day today mountainman2
21 Jul 24 by member: buenitabishop
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21 Jul 24 by member: mountainman2
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Thanks. I am working in it.
21 Jul 24 by member: -MorticiaAddams
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Hope you get your bread pudding fix soon, MM. But only one small bowlful with a small scoop of ice cream. Save some for the rest of us! LOL
21 Jul 24 by member: Windy Day
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21 Jul 24 by member: mountainman2
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