Weigh In record (no journal entry) for 21 July 2024
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152.8 lb
Lost so far: 111.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2024:
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165 kcal
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Fat: 3.59g | Prot: 7.29g | Carb: 28.75g.
Breakfast: Banane, Edeka Bio My Veggie Soja Natur. more...
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losing 6.2 lb a week
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LilaZeiten's weight history
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