Weigh In record (no journal entry) for 20 July 2024
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92.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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1206 kcal
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Fat: 81.17g | Prot: 111.40g | Carb: 0.08g.
Breakfast: Мираторг Свиная Шкурка, Куриные Лапки, Мираторг Грудка с Кожей Цыплёнка-Бройлера, Утиный Жир, Шкварки. more...
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losing 4.6 lb a week
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