TXSnowman's Journal, 18 July 2024

Finally home again and cooking my own food.

Diet Calendar Entries for 18 July 2024:
479 kcal Fat: 12.78g | Prot: 62.87g | Carb: 47.16g.   Breakfast: Coffee. Elevenses: Coffee. Dinner: La Banderita Soft Taco Low Carb Tortillas, Harris Teeter Boneless Skinless Chicken Breast , G Hughes Sugar Free BBQ Sauce, Birds Eye Steamfresh Asparagus Spears, Arnold Superior KETO Seeded Bread, Food Lion Pork Chops. more...
636 kcal Activities & Exercise: Rowing - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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