Weigh In record (no journal entry) for 18 July 2024
|
180.0 lb
Lost so far: 28.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2024:
|
1044 kcal
|
Fat: 54.36g | Prot: 32.45g | Carb: 113.57g.
Breakfast: Banana, Cappuccino, Aquafina Water (16.9 oz). Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Small Natural-Cut Fries. Dinner: Cheetos Crunchy Flamin' Hot, Dr. Pepper Diet Dr. Pepper Cherry (Can), Aquafina Water (16.9 oz). more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|