Weigh In record (no journal entry) for 03 February 2016
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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985 kcal
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Fat: 14.22g | Prot: 31.38g | Carb: 73.09g.
Breakfast: Senseo Café. Lunch: Mandarine, Saveurs D Ailleurs Casino Poulet Tikka Massala et Riz. Dinner: Vin de Table Rouge, Gayelord Hauser Shirataki de Konjac. more...
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losing 7.7 lb a week
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