Weigh In record (no journal entry) for 18 July 2024
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134.7 lb
Lost so far: 37.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2024:
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783 kcal
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Fat: 30.90g | Prot: 88.68g | Carb: 36.38g.
Breakfast: Агрокомплекс Пастрома Птицы, Кабачок, Яйцо, Шашлык из Телятины, Alpro Миндальное Молоко без Сахара, Яйцо, BonDelaMar Тресковые Треугольники. more...
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losing 10.8 lb a week
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ekasinitsyna's weight history
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