Weigh In record (no journal entry) for 17 July 2024
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295.9 lb
Lost so far: 18.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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944 kcal
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Fat: 27.31g | Prot: 111.51g | Carb: 55.35g.
Dinner: Natural Life Granola Tradicional, Vigor Iogurte de Ameixa , Filé de Frango Grelhado. Snacks/Other: Dobradinha. more...
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gaining 0.2 lb a week
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