DA36897's Journal, 09 September 2011

274.4 lb Lost so far: 15.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 55.97g | Prot: 68.83g | Carb: 140.77g.   Breakfast: Salsa, Egg, White American Cheese Singles, Soft Taco Flour Tortillas (Great Value). Lunch: Grilled Chicken Go Wrap. Snacks/Other: Chocolate Pudding Snack Pack, Chocolatey Peanut Butter Cracker Sandwiches, Chewy Granola Bars - Peanut Sweet & Salty. more...

3320 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...