Weigh In record (no journal entry) for 03 February 2016
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318.3 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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3206 kcal
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Fat: 168.18g | Prot: 202.17g | Carb: 188.38g.
Breakfast: Côte d'Or Chocolat au Lait, Amandes, Noisette, Whey Proteine, Lait Demi-Écrémé. Lunch: Cervelas, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Choucroute Cuite, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Noisette, Amandes, Nissin Nouilles Japonaises Poulet. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Danone Yaourt Nature, Bon Chef Instant Soupe Champignon. more...
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steady weight
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