Weigh In record (no journal entry) for 17 July 2024
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121.3 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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708 kcal
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Fat: 42.16g | Prot: 73.08g | Carb: 5.58g.
Dinner: Cabbage , Chicken of the Sea Canned Tuna in Water, Lamb. more...
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losing 1.5 lb a week
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Mayette G Balaba's weight history
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