Delivurs's Journal, 17 July 2024


Diet Calendar Entries for 17 July 2024:
1116 kcal Fat: 41.66g | Prot: 88.18g | Carb: 98.95g.   Breakfast: Banaan, XXL Nutrition Whey Delicious, Lidl Magere Kwark, AH Nectarines, Aardbeien, Blauwe Bessen. Lunch: Kroket, Frikandel. Dinner: Mayonaise, Jumbo Rauwkostmix Naturel, Frieten, AH Biefstuk. Snacks/Other: 7UP 7UP Light. more...
4602 kcal Activities & Exercise: Dance (slow step) - 4 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 13 minutes, Vacuuming - 11 minutes, Showering - 20 minutes, Sleeping - 6 hours and 26 minutes, Resting - 7 hours and 26 minutes, Stairs (Climbing Stairs) - 2 minutes, Sitting - 3 hours, Driving - 22 minutes. more...

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