Weigh In record (no journal entry) for 17 July 2024
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121.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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573 kcal
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Fat: 25.00g | Prot: 26.00g | Carb: 58.00g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), McDonald's Le P’Tit Wrap Ranch, McDonald's Le Croque McDo. more...
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losing 4.6 lb a week
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