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🙄. Go figure. Getting into the right mindset is such a challenge. But we persevere.
For those that like music, I would offer a different song, somewhat haunting by a young singer in Japan, Upiko. The song is Crow!
https://youtu.be/0-40A3xSEx0?si=KBcJtRSlKqrvc1xM
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254.0 lb
Lost so far: 39.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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