Weigh In record (no journal entry) for 02 February 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1372 kcal
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Fat: 63.75g | Prot: 43.90g | Carb: 160.09g.
Breakfast: Kraft Smooth Peanut Butter, Post Shreddies, Water, Whole Milk, Beatrice Whipping Cream (35%), Coffee. Lunch: Tea with Milk, Farmer's Market Butter Tart, Potato Salad Side Dish, Corned Beef Sandwich. Snacks/Other: Grape Tomatoes, Cheese, Dare Simple Pleasures Digestive Cookies, Bananas. more...
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gaining 1.4 lb a week
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