Weigh In record (no journal entry) for 02 February 2016
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165.8 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2016:
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738 kcal
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Fat: 28.52g | Prot: 20.04g | Carb: 104.12g.
Breakfast: La Paulina Queso Crema Light, Riera Tostadas Integrales, Noel Mermelada Light, Mate. Lunch: Alicante Aderezo Tipo Provenzal, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ciudad del Lago Porotos de Soja, Milanesa de Berenjena. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Paseo Galletitas con Salvado, Green Hills Té, Grido Helado de Agua, Mate. more...
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1832 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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