DianneGardner's Journal, 02 February 2016

Walked 8.25 worked out.

Diet Calendar Entry for 02 February 2016:
1085 kcal Fat: 7.32g | Prot: 34.12g | Carb: 230.09g.   Breakfast: Birds Eye Broccoli Florets, Fresh & Easy Kale Salad, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Lunch: Grapefruit, Sweet Potato, Glory Foods Kale Greens, Great Value Southwest Spicy Mustard. Dinner: Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Snacks/Other: vegan ice cream. more...

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