Weigh In record (no journal entry) for 16 July 2024
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253.5 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2024:
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746 kcal
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Fat: 47.07g | Prot: 23.00g | Carb: 56.57g.
Breakfast: Gallo Azeite Extra Virgem, Café com Leite e Açúcar, Goma de Tapioca, Ovo Frito sem Gordura, Catupiry Requeijão Cremoso. more...
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gaining 0.6 lb a week
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alice`D's weight history
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