orkala's Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016
133.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
1062 kcal Fat: 41.66g | Prot: 47.96g | Carb: 124.34g.   Breakfast: Costco Blueberry Muffin. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Fried Rice, Costco Chicken Bake. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orkala's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.