Weigh In record (no journal entry) for 02 February 2016
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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2492 kcal
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Fat: 84.74g | Prot: 111.95g | Carb: 326.30g.
Breakfast: Tortillas de Maíz, Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Pierna de Pollo, Muslo de Pollo, Salsa de Soya (Soja), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz a la Mexicana, Aderezo de Ensalada Ranch. Dinner: Hamburguesa con Queso y Salsa de Tomate, Starbucks Caramel Frappuccino (Alto). more...
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steady weight
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