Jazzue's Journal, 16 July 2024

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Weigh In record (no journal entry) for 16 July 2024

200.2 lb Lost so far: 65.7 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 July 2024:

2164 kcal

Fat: 86.45g | Prot: 81.07g | Carb: 257.83g. Breakfast: Zitronenmuffin, Gut & Günstig Laugenstangen, Milbona Gouda Jung, Grafschafter American Sandwich Vollkorn, Dulano Delikatess Geflügelsalami, Süßkirschen. Lunch: Just Spices Mac & Cheese. more...

losing 10.8 lb a week

78 Supporters Support

Comments

läuft⬇️🍀👍

15 Jul 24 by member: Mädimäd

👍🍀🌻

15 Jul 24 by member: jachta

Super 👍

15 Jul 24 by member: mariam.meyer53

Wunderbar 👏🏼

16 Jul 24 by member: Dane2024

👍👍👍

16 Jul 24 by member: ines-h

Klasse 👍

16 Jul 24 by member: traeumerin46

Das hast Du Dir redlich verdient ;-))

16 Jul 24 by member: Plan2024

Klasse 👍🏻

16 Jul 24 by member: BöseAlteFrau

ein Woosh zur rechten Zeit 👍 😜 Nimm es mit, davon werden noch einige folgen.

16 Jul 24 by member: Cavete

Super gemacht 🫠

17 Jul 24 by member: Buddy liebling


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Jazzue's Journal, 16 July 2024

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