Weigh In record (no journal entry) for 02 February 2016
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260.2 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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514 kcal
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Fat: 24.80g | Prot: 25.03g | Carb: 52.09g.
Breakfast: Sam's Club Seasoned Rotisserie Chicken, Kroger Unsweetened Coconut Flake, Almonds, Bob's Red Mill Chia Seed, David Seeds Pumpkin Seeds, Quaker Old Fashioned Oats, Honey. more...
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gaining 0.4 lb a week
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