Draglist's Journal, 15 July 2024

Chicken legs for dinner.

Diet Calendar Entries for 15 July 2024:
2603 kcal Fat: 58.93g | Prot: 145.93g | Carb: 119.71g.   Breakfast: BodyTech Creatine Monohydrate, MegaFood Daily Turmeric, Lucerne Cottage Cheese Small Curd 4%, Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Signature Select Broccoli Florets, Soleil Berry Sparkling Water, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Red Table Wine, Onions , Walden Farms Chipotle Ranch Dressing, Cucumber (Peeled) , Golden Corral BBQ Chicken Legs. Snacks/Other: Red Table Wine, Now Glycine, Now Collagen, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Now Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2276 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 13 minutes, Fitbit - 21 hours and 47 minutes. more...

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Comments 
They look good! 
16 Jul 24 by member: -MorticiaAddams

     
 

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