Weigh In record (no journal entry) for 15 July 2024
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119.0 lb
Lost so far: 27.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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255 kcal
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Fat: 3.76g | Prot: 8.02g | Carb: 48.25g.
Breakfast: Корица, Яблоко, Экстра Овсяные Хлопья N3. more...
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losing 1.5 lb a week
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__yes's weight history
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