Weigh In record (no journal entry) for 15 July 2024
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140.2 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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369 kcal
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Fat: 16.91g | Prot: 9.56g | Carb: 47.22g.
Breakfast: Сыр Колбасный, Валуйские Просторы Масло Сливочное 82,5%, Пеко Булочка Творожная, Кофе. Snacks/Other: Яблоко, Вода. more...
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gaining 4.6 lb a week
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Наталия Пчелка's weight history
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