moko 13's Journal, 14 July 2024

Not super exciting but the salmon was caught fresh last week and gifted to me.

Diet Calendar Entry for 14 July 2024:
1579 kcal Activities & Exercise: Apple Health - 24 hours. more...

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That seems super exciting to me! Looks wonderful 
15 Jul 24 by member: Shake Those Pounds
Nice!  
15 Jul 24 by member: Windy Day
Simple and delicious!! 
15 Jul 24 by member: outerlimit
I love that meal! You can jazz it up w some sesame seeds and a dash of ponzu or fav hot sauce. Another change up are the seaweed snacks and make bite size warm sushi-ish bites 
15 Jul 24 by member: Mello B
Looks delicious  
15 Jul 24 by member: buenitabishop
That's what I'm having tonight! Yummy! 💜 
15 Jul 24 by member: Diana 1234
Oooo nice! Love salmon 🍣 
15 Jul 24 by member: StormsGirl
Salmon is always exciting to me! I'm jealous of the fresh factor. We have it grilled with teriyaki glaze. Just finished the leftovers today.  
15 Jul 24 by member: SLYONE 22
What a blessing to receive! 
15 Jul 24 by member: JenMack3
Looks awesome! I feel like you can’t go wrong with salmon, rice and broccoli. Especially fresh caught salmon. 😍 
15 Jul 24 by member: EmzyCat
Thanks guys! I do love the meal and it’s simplicity. Mello, too funny because we did add some seaweed to the meal. My Asian heritage cannot forget seaweed when I’m having white rice! I like sesame seeds and oil too but didn’t think of it. Next time on that broccoli. I used sweet chili sauce to cook on the salmon. It’s my daughter’s favorite way to have it. I prefer spicy. 🌶️  
16 Jul 24 by member: moko 13
Great healthy nutritious combo. 
16 Jul 24 by member: larryb53

     
 

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