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245 calorias almoço de sábado
Diet Calendar Entries for 13 July 2024:
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1728 kcal
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Fat: 30.26g | Prot: 28.81g | Carb: 143.27g.
Lunch: Vinho Branco de Mesa, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Polenta (Cozido). Dinner: Massa Leve Mini Pastéis, Heineken Cerveja Heineken (355ml). Snacks/Other: Azeite de Oliva, Tirol Queijo Mussarela (18g), Champignon, Pão Integral, Vinho Branco de Mesa. more...
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2412 kcal
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Activities & Exercise:
Bathing - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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