Weigh In record (no journal entry) for 13 July 2024
|
149.9 lb
Lost so far: 75.0 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2024:
|
2265 kcal
|
Fat: 62.42g | Prot: 112.12g | Carb: 315.26g.
Breakfast: Myprotein Peanut Butter, Paul Pain Complet. Lunch: Auchan Fromage Blanc 0%, Koro Soja Crispies, Pomme, Super U Confiture de Fraise Allégée en Sucres, Courgettes/nouilles/chorizo/fêta. Dinner: Auchan Gorgonzola, Concombre (Pelé), Naan au fromage, Croûtons de Pain au Bon Goût d'ail et Persil, Crème de Vinaigre Balsamique , Sucrine, Feta, Tomates, Brugnon. Snacks/Other: Nature Valley Sweet & Salty Nut, Plaisir de Fruits, Koro Soja Crispies, Confiture de Fraise Allégée en Sucres, Fromage Blanc 0%, Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muushu's weight history
|