Weigh In record (no journal entry) for 14 July 2024
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168.9 lb
Lost so far: 91.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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1350 kcal
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Fat: 92.14g | Prot: 94.49g | Carb: 14.53g.
Breakfast: Keto Collective Cookie Choc, Keto Collective Cookie Vanilla. Lunch: Zuivelmeester Jong Belegen Goudse Kaas 48+, Hoogvliet Boerenschouderham, Melkan Roomboter Ongezouten, Ei. Dinner: Melkan Roomboter Ongezouten, Hoogvliet Shoarmareepjes Varkensvlees, Gwoon Spruiten. Snacks/Other: Grenade Lemon Cheesecake, Keto Collective Cookie Vanilla. more...
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steady weight
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 Comments
Dat is super netjes na een dagje pretpark 👊
14 Jul 24 by member: Biene Mays
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Thnx lieve Biene! Morgen weer een dagje pretpark 🤭🫣😂 hopelijk gaat die ook goed komen 💪🏼
14 Jul 24 by member: Denise 2.0
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